Welcome to a new, more confident you...
You can have the body you want - but I want to tell you a little bit about my journey first. Believe it or not I used to struggle with self confidence, and this was one of the biggest motivations for firstly, getting into great shape myself, and secondly, wanting to go on to inspire other women to do it too, for themselves! At my worst I used to take extreme methods to lose weight such as laxatives, fat burners all sorts but now I'm pretty much confident within my own skin. |
The hardest part for me was where to start... I was scared to walk in a gym as I didn't have a clue what I was doing. That's why I've made this site break down key exercises that will gain results. As soon as you begin to exercise you will start to feel more positive and in time as you start to really see results and will build and you to will feel the way I do now.
In today's world it's no surprise that we feel pressures to look good - social, media and magazines, TV - but good isn't a specific size or shape, and my latest confidence-boost body blast workout series is designed to be suitable for all fitness levels, shapes and sizes and focus on the bits us girls struggle with the most - as well as giving lots of attention on the body areas that make us feel sexy as women, desirable and most of all confident in our own skin.
Grab your kit, have some fun and subscribe and join me in booty-building, tummy tightening, enhancing the curves your mamma gave you, and most of all becoming comfortable with your own body!
Grab your kit, have some fun and subscribe and join me in booty-building, tummy tightening, enhancing the curves your mamma gave you, and most of all becoming comfortable with your own body!